Sundaresen Rungasamy, Head of the Agile at Scale Practice for Valiantys South EMEA, is recognized among his friends, family, and colleagues for his ultra-marathon accomplishments and dedication to embodying Valiantys' core value of "never standing still." With a unique and insightful perspective, he connects his ultra-trail running training to essential Agile principles.
In a nutshell, this article shares how principles of agility can be applied to ultra-trail racing and how OKRs can be used to set and track progress toward specific goals. It emphasizes the importance of flexibility, continuous improvement, collaboration, experimentation, and embracing failures to improve performance.
The writer also introduces the RuPER technique, short for Run-Pause-Evaluate-Run, a pacing strategy used in ultra-trail racing, and how to apply one.
Overall, the article links agile principles to one's personal development and provides insights and practical tips for individuals preparing for ultra-trail racing or seeking to achieve personal goals.
The writer also introduces the RuPER technique, short for Run-Pause-Evaluate-Run, a pacing strategy used in ultra-trail racing, and how to apply one.
Overall, the article links agile principles to one's personal development and provides insights and practical tips for individuals preparing for ultra-trail racing or seeking to achieve personal goals.
